Yoga at the Yacht Club!
Join us for some Yoga Classes!
LakeFront Flow with Liz Klohmann
Slow Flow Vinyasa style yoga class at 9 am at the Ithaca Yacht Club
Start your day with a yoga flow that will warm your body,
lengthen and strengthen your muscles & bring a sense of calm to your mind.
This special Flow class by the serene shores of Cayuga Lake
is a donation class for Women Swimmin.
For many years Liz has participated in the swim to help
raise money for our local Hospicare
in remembrance of her husband Michael and son Dylan.
All donations collected will support her swim across Cayuga Lake on Aug. 9 Please bring cash(any amount) or make a donation on-line to
Elizabeth Klohmann.
Collectively we can make a difference.
Rain date to be announced.
Classes are 1 hour long and are held on the lawn.
Please bring your own
mat, water, towel, SPF --
or anything else you may want for class!
